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	<title>Blended Living &#187; beach</title>
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	<description>John&#039;s Words - looking for the best blend</description>
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		<title>Its almost May</title>
		<link>http://4jdl.com/wp/2009/04/28/its-almost-may/</link>
		<comments>http://4jdl.com/wp/2009/04/28/its-almost-may/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 06:15:52 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Sometimes we just get busy going through the motions and suddenly find ourselves transported ahead in time quickly.  Maybe its the 90 degree weather that&#8217;s hit NYC, or those crazy planes buzzing downtown, or that swine flu that wakes me up today.  I noted this weekend that the official start of Summer and beach going [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes we just get busy going through the motions and suddenly find ourselves transported ahead in time quickly.  Maybe its the 90 degree weather that&#8217;s hit NYC, or those crazy planes buzzing downtown, or that swine flu that wakes me up today.  I noted this weekend that the official start of Summer and beach going is only 5 weeks away.  That&#8217;s 35 days, and if anything I sure don&#8217;t feel like I&#8217;m beach fit quite yet- but I do enjoy a challenge.</p>
<p>Its time to lose that winter flab!  Jotting down my workout regimen now.  See you at the beach in a few.  If I devise some great workout in the process, I&#8217;ll share it here later on.</p>
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